It's the first day of May, and also the first day I can remember rising early specifically to meditate. For all of ten minutes, I sat on cushions on the living room floor and did what I could to disregard the puzzled dog and cats while they vied for my attention.
A month of blogging behind me, I am building on that now with this new practice.
A one-day streak so far!
To bed now, in order to rise early again...
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