Friday. Sushi. It's the Not-So-Little Things

Salad and plain sashimi for dinner tonight - really spoiling myself to celebrate getting through the week! Tomorrow starts the second week of the 8-week fitness/nutrition challenge. I've gone six days with no grains, sugar, dairy or artificial additives of any kind. Also no alcohol. Each day I write a very short "reflection" about the experience. I feel leaner, of course. And I am leaner. And I'm happy to say I don't crave any of the above-mentioned things, nor do I feel deprived. Depraved, maybe. Depressed, a bit. But not deprived.