They say that youth is wasted on the young. Early in April I
found myself thinking that more to the point, health is wasted on the sound.
I’d taken three days of work, and then a forth, to stretch it out, while my
youngest was on spring break. And because in the end we weren’t traveling
anywhere, my “staycation” to- do list was long and ambitious. I wanted to
complete the weeding of the back yard – a two-day task in and of itself – and
organize my office, and landscape the front yard, cut into small pieces the
branches we’d brought down from the mulberry tree, write & read (of
course!) and paint the master bathroom. Instead, I found myself limited to
whatever I could do while standing in one place while I contended with brutal
sciatica. Somehow, perhaps due to several somehows,
I had tweaked my back in more than one place and paid a heavy price for it for
nearly two weeks.
The experience was frustrating on many levels. But it also was
humbling, and as I mentioned, certainly made me re-appreciate what I had been
capable of before the problem occurred. It also reiterates the importance of
daily stretching, which I’d done faithfully during the 8-week Whole Life
Challenge I completed mid-March, but only rarely since. Sitting was almost
impossible, sleep was difficult except in certain positions for very limited
periods of time. I knew that resting is an important part of healing, but it
was hard to rest when the only thing that stopped the pain was standing or
walking. There was one old Vicodin in the house that I took one night, and it
helped. But apart from that, I prefer not to take meds, and the Tylenol I’d
tried didn’t really touch the pain. But I am so very blessed to have a
fantastic chiropractor and her equally fantastic partner, who helped me with
adjustments and two Tui Na sessions respectively.
And as I write this, I am much, much improved. And it is
May, already. A new month. And another day! I find myself feeling very
grateful.








